Weigh In record (no journal entry) for 24 August 2021
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70.1 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 9.57g | Prot: 15.34g | Carbs: 7.25g.
Breakfast: Кофе с Молоком, Магнит Сметанковый Сыр 50%, Овсяноблин. more...
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Losing 1.4 kg a Week
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