Weigh In record (no journal entry) for 24 August 2021
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 56.74g | Prot: 82.32g | Carbs: 194.27g.
Breakfast: Apfelsaft, Ja! Basis Müsli, Kaffee mit Milch, Pflaumen, Trauben. Lunch: Camembert, Roggen Knäckebrot, Clever Toastschinken. Dinner: Sahnesauce, Steinpilze, Nudeln (Gekocht), Hähnchengeschnetzeltes. Snacks/Other: Clever Schoko Butterkeks, Leibniz Butterkeks. more...
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1588 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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china350's Weight History
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