Weigh In record (no journal entry) for 24 August 2021
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61.8 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 17.29g | Prot: 82.54g | Carbs: 212.00g.
Breakfast: Thé sans Sucre, Pamplemousse (Rose et Rouge), Tradilège Blanc de Poulet Doré à la Broche , Carrefour Pain Nordique, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Pastèque. Lunch: Oranges, poulet aux poivrons en risotto, Sveltesse Ferme et Fondant 0%. Dinner: Pastèque, E.Leclerc Baguette de Tradition Française, La Vache qui rit La Vache Qui Rit Légère, Mâche, Rouleaux de Printemps aux Crevettes. Snacks/Other: Carrefour Pain Nordique, Baguette, Kiwi, Sveltesse Ferme et Fondant Saveur Vanille. more...
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Losing 2.5 kg a Week
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nymphea76000's Weight History
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