Weigh In record (no journal entry) for 24 August 2021
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.92g | Prot: 21.96g | Carbs: 60.14g.
Breakfast: 그로서리서울 곤약현미밥, 오뎅볶음. Lunch: 파리바게트 모카빵. Dinner: 계란국. more...
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Losing 0.7 kg a Week
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mingbbo73's Weight History
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