Weigh In record (no journal entry) for 24 August 2021
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97.4 kg
Lost so far: 11.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.04g | Prot: 10.77g | Carbs: 33.33g.
Breakfast: Домик в деревне Молоко 3,2%, Dodo Пицца с Ветчиной и Грибами. Snacks/Other: Огурец (с Кожурой), Помидоры. more...
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Losing 7 kg a Week
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