Weigh In record (no journal entry) for 24 August 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 9.81g | Prot: 20.63g | Carbs: 35.97g.
Breakfast: Whole Milk, Nestle Kokokrunch. Lunch: So Good Bakso Sapi. more...
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Losing 0.1 kg a Week
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