Weigh In record (no journal entry) for 24 August 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 76.75g | Prot: 79.76g | Carbs: 371.43g.
Breakfast: 풀무원 김밥김, 멜론, 잡곡밥. Lunch: 멜론, 콩나물김치국, 감자조림, 잡곡밥, Sunnuts 하루견과. Dinner: 멜론, 길림양행 허니버터아몬드, 진미채, 풀무원 김밥김, 잡곡밥. more...
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Losing 0.2 kg a Week
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