Weigh In record (no journal entry) for 24 August 2021
|
61.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 38.10g | Prot: 45.01g | Carbs: 161.75g.
Breakfast: Cimory Squeeze Yogurt Aloe Vera, Apel. Lunch: Energen Energen Rasa Vanila, Mr. Bread Roti Tawar Kupas , Telur. Dinner: Nasi Putih, Es Teh, Ayam Geprek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ao.yesha's Weight History
|