Weigh In record (no journal entry) for 24 August 2021
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53.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 26.99g | Prot: 70.93g | Carbs: 184.94g.
Breakfast: 자연과사람들 더:단백. Lunch: 호박전, 하림 닭가슴살 Real바 할라피뇨, 밥. Dinner: 잔치국수. Snacks/Other: 남양 맛있는 우유 GT, 맥심 모카골드 마일드 커피믹스. more...
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Losing 1.2 kg a Week
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kimyw97608 (예원)'s Weight History
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