Weigh In record (no journal entry) for 23 August 2021
|
72.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 49.32g | Prot: 32.30g | Carbs: 172.56g.
Breakfast: Café. Lunch: Dulce Locura Crunchy Rice Rolls, Repollo Morado, Tomates, Huevo Cocido. Dinner: Lider Hallulla Especial, Palta. Snacks/Other: Aceitunas Verdes, Nestlé Yoghurt Vainilla , Plátano. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elbaluisa's Weight History
|