Weigh In record (no journal entry) for 23 August 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 24.14g | Prot: 57.61g | Carbs: 54.87g.
Lunch: Zenissimo Salmas Horneadas, Tomates, Lechuga de Hoja Roja, Gallo. Dinner: Zenissimo Salmas Horneadas, Huevo, Cebollas, Tomate de Árbol, Lechuga de Hoja Verde, Churrasco. Snacks/Other: Queso Feta, Bocatti Jamón Natural Cocido. more...
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1628 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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berriosmicaela73's Weight History
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