Weigh In record (no journal entry) for 23 August 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 83.18g | Prot: 67.79g | Carbs: 59.05g.
Lunch: Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Maçã, Amendoim. more...
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Gaining 0.4 kg a Week
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Quero Cafeee's Weight History
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