Weigh In record (no journal entry) for 23 August 2021
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.84g | Prot: 32.67g | Carbs: 81.35g.
Breakfast: Taeq Geléia Diet de Frutas Vermelhas, Crepioca, Pullman Pão Tradicional. Lunch: Berinjela Cozida, Suco de Laranja Natural, Filé de Frango Grelhado. Dinner: Nestlé Creme de Leite, Nestlé Leite Condensado, Morangos. more...
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Losing 2.8 kg a Week
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danyiris's Weight History
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