aboreale's Journal, 11 Mar 14

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Weigh In record (no journal entry) for 11 March 2014

78 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:

1348 kcal

Fat: 48.76g | Prot: 65.84g | Carbs: 168.89g. Breakfast: Planta Fin Beurre, Paquito 100 Pur Jus Multifruit, Danone Yaourt Nature, Muffin Ordinaire. Lunch: Milbona Fromage Frais Nature 20%, Filet Mignon de Porc, Lentilles Cuites. Dinner: Gâteau au Yaourt, Pain Multigrain. Snacks/Other: Coca-Cola Coca-Cola. more...

2154 kcal

Exercise: Standing - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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aboreale's Weight History

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aboreale's Journal, 11 Mar 14

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aboreale's Weight History