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me chamo Cíntia estou na luta de perda de peso a 5meses e meio ja perdi 23kg
peso inicial 108.8kg
peso atual 86.3kg
meta 80kg
depois tentar chegar a 70kg
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86.3 kg
Lost so far: 22.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 47.97g | Prot: 74.44g | Carbs: 57.53g.
Breakfast: Ovo Mexido, Isabela Torrada Integral . Lunch: Alcatra Grelhada, Alface, Ovo Mexido. Dinner: Isabela Torrada Integral , Hinode H+ Shake Baunilha. more...
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Losing 1.8 kg a Week
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cs236872's Weight History
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