Weigh In record (no journal entry) for 23 August 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 87.76g | Prot: 68.15g | Carbs: 82.43g.
Breakfast: Café, Italac Leite Integral, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Perdigão Linguiça Suína, Camil Feijão Carioca Temperado Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quiabo Cozido. Dinner: Pão low carb microondas, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Abacaxi, Morangos, Neugebauer Chocolate 40% Cacau, Nestlé Iogurte Natural Integral. more...
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Gaining 0.3 kg a Week
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Mila Caetano's Weight History
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