Weigh In record (no journal entry) for 23 August 2021
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101.7 kg
Lost so far: 14.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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3111 kcal
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Exercise:
Bike Machine (Cycling) - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
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Losing 9.8 kg a Week
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Cah Aragao's Weight History
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