Weigh In record (no journal entry) for 23 August 2021
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 35.90g | Prot: 64.66g | Carbs: 129.57g.
Breakfast: Kibon Sorvete de Chocolate, Integralmedica Protein Crisp Bar Trufa de Avelã. Lunch: President Queijo Mussarela, Renata Spaghetti 8 Integral, Ovo. Dinner: Banana Prata, Probiótica 100% Whey Protein. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Morangos, Yogoberry Frozen Yogurt. more...
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Losing 1.0 kg a Week
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Analuisarbb's Weight History
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