Weigh In record (no journal entry) for 23 August 2021
|
94.5 kg
Lost so far: 6.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 30.93g | Prot: 62.03g | Carbs: 63.16g.
Breakfast: Verde Campo Iogurte Natural Whey Morango, Pullman Pão de Forma, Ovo. Lunch: Purê de Abóbora, Lacta Laka (25g), Brócolis, Friboi Carne Moída Patinho, Bolo de Cenoura com Cobertura de Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluu83's Weight History
|