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每個週一都變胖😅
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60.3 kg
Lost so far: 14.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 34.97g | Prot: 73.07g | Carbs: 146.78g.
Lunch: 紫菜蛋花湯, 泰山 沙拉油, 豬里肉（柳肉，瘦肉）, 洋蔥炒蛋, 煮熟的綠色椰菜, 飯. Dinner: 卜蜂 輕食沙拉胸, 爭鮮 黃金甜玉米粒, 雞捲, 全聯 金針菇, 可口可樂 纖維+, 匯豐 是拉差香甜辣椒醬, 全聯 秘製雞胗, 綠豆芽, 日正 寬冬粉. Snacks/Other: 柿子, 全聯 特濃芋泥戚風蛋糕. more...
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1577 kcal
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Exercise:
Grocery Shopping - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cocoya717's Weight History
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