Weigh In record (no journal entry) for 11 March 2014
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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706 kcal
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Fat: 29.41g | Prot: 26.90g | Carbs: 85.40g.
Breakfast: Шоколад Сударушка, Кофе, Банан, Мюсли, Йогурт Питьевой. Lunch: Bon Aqua Viva, Суп Мисо. Dinner: Хлебец, Куриный Бульон, Салат Крабовый. Snacks/Other: Шоколад Сударушка, Банан, Йогурт Питьевой. more...
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1913 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Calisthenics (light, e.g. home exercise) - 19 minutes, Desk Work - 7 hours, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
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