Weigh In record (no journal entry) for 23 August 2021
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73.7 kg
Lost so far: 13.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 33.18g | Prot: 31.57g | Carbs: 178.60g.
Breakfast: Paquito 100% Pur Jus d'orange, Chabrior Pain au Lait, Yoplait Panier de Yoplait, Café, Conserves de Confiture, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Vin de Table Rouge, Magnum Mini Classic, Pain Blanc, Boursin Ail et Fines Herbes, Auchan Carottes Râpées, Monique Ranou Jambon de Paris sans Couenne. Dinner: Poires, Yabon Gâteau de Semoule Nappage Caramel. more...
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Losing 0.4 kg a Week
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