Weigh In record (no journal entry) for 23 August 2021
|
84.4 kg
Lost so far: 0.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 28.80g | Prot: 71.79g | Carbs: 85.45g.
Breakfast: Envia Beurre Demi Sel, Gerblé Galette de Riz Complet Multi Graines, Gervais Carré Frais 0%, Café. Lunch: Soignon Yaourt au Lait de Chèvre Nature, Notre Jardin Haricots Beurre, Petit Navire Thon au Naturel, Prunes, Huile d'Olive, Notre Jardin Pois Chiches, Tomates, Marque Repère Maïs Tendre, Fleury Michon Blanc de Dinde (30g), Gerblé Galette de Riz Complet Multi Graines. Snacks/Other: Paysange L'ortolan Léger , Soignon Yaourt au Lait de Chèvre Nature. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enbonneforme1's Weight History
|