Weigh In record (no journal entry) for 23 August 2021
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67.5 kg
Lost so far: 20 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 47.45g | Prot: 42.67g | Carbs: 159.44g.
Breakfast: Café com Açúcar, Café com Açúcar, Café com Açúcar, Café com Açúcar, Porto Alegre Queijo Mussarela, Porto Alegre Queijo Mussarela. Lunch: Frutap Leite Fermentado, Frutap Leite Fermentado, Yoki Farofa, Ovo Mexido. Snacks/Other: Oggi Sorvete Leitinho Trufado, Trilhas da Amazônia Sorvete Ninho Trufado. more...
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Losing 0.3 kg a Week
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dayane lopersan's Weight History
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