Weigh In record (no journal entry) for 23 August 2021
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 26.37g | Prot: 58.73g | Carbs: 164.65g.
Breakfast: Простые Гренки, Кофе с Молоком. Lunch: Арбуз. Dinner: Капуста Тушеная, Овощное Рагу. Snacks/Other: Летний Луг Творог 5%, Клубника. more...
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Gaining 4.9 kg a Week
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НастасьяКалинина's Weight History
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