Weigh In record (no journal entry) for 23 August 2021
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 30.19g | Prot: 68.44g | Carbs: 131.51g.
Breakfast: Yoghurt (Mager), Aardbeien. Lunch: AH Blauwe Bessen, Aardbeien, Yoghurt (Mager). Dinner: Zalm, Milsa Roomkaas, Gemengde Sla, AH Tortilla Wraps (40g). Snacks/Other: Turks Brood. more...
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Losing 2.1 kg a Week
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maddie123_'s Weight History
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