Weigh In record (no journal entry) for 21 August 2021
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55.5 kg
Lost so far: 15.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 15.17g | Prot: 39.22g | Carbs: 26.06g.
Breakfast: Огурец (без Кожуры). Dinner: Теремок Уха из Форели по-Фински, Куриная Грудка на Гриле. Snacks/Other: Курага, Караван Орехов Арахис Соленый. more...
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Gaining 0.4 kg a Week
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сама стройность@'s Weight History
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