Weigh In record (no journal entry) for 23 August 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 72.90g | Prot: 73.84g | Carbs: 356.75g.
Breakfast: Nesquik Çikolatalı Süt (250ml), Kaşarlı Tost. Lunch: McDonald's Hamburger, McDonald's Patates Kızartması (Orta), Fuse Tea Limon Aromalı İçecek. Dinner: Fırında Patates, Pizza. Snacks/Other: Kadayıf, Starbucks White Chocolate Mocha (Tall). more...
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Gaining 1.0 kg a Week
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serayiscan's Weight History
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