Weigh In record (no journal entry) for 23 August 2021
|
63.7 kg
Lost so far: 11.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 24.65g | Prot: 27.01g | Carbs: 72.09g.
Breakfast: Свиная Корейка (Вырезка), Миндаль Миндаль, Мясновъ Сернурская Рикотта, Петровский Батон Нарезной, Жареное Яйцо, Арбуз. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anelibor's Weight History
|