Weigh In record (no journal entry) for 23 August 2021
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 67.62g | Prot: 66.17g | Carbs: 111.07g.
Breakfast: Каравай Хлеб Праздничный, Вареное Яйцо. Lunch: Варенье, Окей Салат Доминго, Творог 5%. more...
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Gaining 0.1 kg a Week
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shafranskys.art's Weight History
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