Weigh In record (no journal entry) for 23 August 2021
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 45.11g | Prot: 29.26g | Carbs: 129.09g.
Breakfast: Козинаки, Песочное Печенье, Крекеры. Lunch: Яшкино Галета, Здорово Пшеничные Цельнозерновые Хлебцы, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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Асель SA's Weight History
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