klinkovaa)'s Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
63.9 kg Lost so far: 2.5 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
631 kcal Fat: 26.98g | Prot: 36.46g | Carbs: 59.34g.   Breakfast: Нескафе Кофе с Молоком без Сахара , Яйцо, Савушкин Хуторок Творог Мягкий 5%, Сырный Дом Сыр Сулугуни, Коломенское Лаваш Армянский Тонкий. more...
160 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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klinkovaa)'s Weight History


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