Weigh In record (no journal entry) for 23 August 2021
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61.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 38.14g | Prot: 37.80g | Carbs: 106.00g.
Breakfast: Теремок Блинчик с Ветчиной и Сыром, Активия Йогурт Черника 5 Злаков и Льняные Семена, Tess Чай Чёрный. Lunch: Наш Хлеб Хлеб Украинский, Яйцо. Snacks/Other: Миндаль Миндаль, Дыня. more...
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Gaining 0.1 kg a Week
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katkasss88's Weight History
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