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Kate GB
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06 Mar 11

Kate GB's Journal, 06 Mar 11

 
Went overboard yesterday, 1 pint of ice cream and 3 turkey burgers with whole wheat bread (140cal each).. Oh well..
49.2 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 06 March 2011:
985 kcal Fat: 45.63g | Prot: 44.28g | Carbs: 105.80g.   Breakfast: reduced fat milk 2, bran flakes kellog's, coffee. Lunch: cucumber, turkey franks, fried egg, whole wheat bread jewel bake shop. Dinner: strawberry. Snacks/Other: Flax Cookies. more...
1447 kcal Exercise: Sitting - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Comments 
Oy Kate! We've all been there! Just a little bump in the road, just like you told me - you have to indulge here and there or it'll drive you nuts!  
06 Mar 11 by member: gerdik
Yeah, I know u r rite.. And I'm rite LOL 
06 Mar 11 by member: Kate GB

     
 

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