Weigh In record (no journal entry) for 23 August 2021
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87.7 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 83.55g | Prot: 74.91g | Carbs: 103.06g.
Breakfast: Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Ceviz, Avokado, Yeşil Zeytin, Tam Buğday Ekmeği, Doğal Peynir, Yayla Koyun Yoğurdu. Lunch: Burger King Texas Smokehouse Burger. more...
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Gaining 0.0 kg a Week
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bayram1907's Weight History
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