Weigh In record (no journal entry) for 23 August 2021
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88.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Exercise:
Gym - 30 minutes, Stair Climber (Stepper) - 4 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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