Weigh In record (no journal entry) for 23 August 2021
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90.6 kg
Lost so far: 3.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 14.26g | Prot: 15.63g | Carbs: 49.74g.
Breakfast: Шарлиз Пастила с Мармеладом, Кофе, Кудесница Мука Овсяная, не Молоко Овсяное Молоко 1,5%, Яйцо (Целое), Viola Сыр. more...
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Gaining 0.8 kg a Week
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