Weigh In record (no journal entry) for 23 August 2021
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81.9 kg
Lost so far: 36.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 42.83g | Prot: 73.19g | Carbs: 150.01g.
Breakfast: Suodatinkahvi, Kaslink Aito Kaurajuoma Barista, Mama Kananmakuinen Nuudeli. Lunch: Rainbow Italianpata, Salliselta Soijarouhe Vaalea. Dinner: Salliselta Soijarouhe Vaalea, Rainbow Italianpata. Snacks/Other: O'boy Kaakaojuomajauhe, Fazer Tyrkisk Peber Maitosuklaa, Kotimaista Neljän Viljan Hiutale, Leader Soy Protein Chocolate Flavour, X-Tra Omenasose. more...
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Losing 0.7 kg a Week
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AnnaKunnas's Weight History
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