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Deonb
Journal
23 Aug 21
Deonb's Journal, 23 Aug 21
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Went to 98 kg, back to 95.4, appetite was extreme and I just ate, weight jumping like crazy. Back on it, aiming for macros
95.4 kg
Lost so far:
20.8 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.2 kg a Week
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Deonb's Weight History
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