beautypink's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
67.9 kg Lost so far: 0.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1471 kcal Fat: 37.99g | Prot: 56.70g | Carbs: 218.86g.   Breakfast: Pulco Jus de Citron, Bjorg Flocons D'Avoine Complets Bio, Bjorg Muesli Avoine Chocolat Bio, Eau (en Bouteille). Lunch: Danone Yaourt Aromatisé , Riz Basmati (Cuit), Carrefour Bœuf Bourguignon, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Vinaigrette, Salade Verte, Tomates, Galbani Mozzarella, Oignons, Ail, Carottes, Aubergines Cuites, Courgette, Poivrons Rouges Doux, Panzani Tomacouli Bio, Les Croisés Ricotta, Lustucru Feuilles de Lasagnes Fraîches. more...
1807 kcal Exercise: Walking (exercise) - 5.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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beautypink's Weight History


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