Weigh In record (no journal entry) for 23 August 2021
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77.5 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 13.56g | Prot: 7.28g | Carbs: 45.44g.
Breakfast: Медовая Долина Мёд Горный, Пятерочка Груша Сезонная , Грецкие Орехи, Русский продукт Геркулес Традиционный Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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irina.sukhomlin's Weight History
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