Weigh In record (no journal entry) for 23 August 2021
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 8.50g | Prot: 14.96g | Carbs: 7.14g.
Breakfast: Данон Творог Мягкий 5%. more...
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steady weight
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