Weigh In record (no journal entry) for 23 August 2021
|
70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 92.16g | Prot: 70.16g | Carbs: 219.46g.
Lunch: Milla Гатыг, Рулет, Печенье к Чаю, Козий Сыр (Твердый), Сливочное Масло, Белый Хлеб, Мёд. Dinner: Говядина Отварная, Виноград, Арбуз. Snacks/Other: Торт. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robinzonnn's Weight History
|