Weigh In record (no journal entry) for 23 August 2021
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115 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1816 kcal
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Fat: 147.15g | Prot: 100.49g | Carbs: 13.80g.
Breakfast: Café, Aviação Manteiga com Sal, Óleo de Coco. Lunch: Tirol Queijo Mussarela (18g), Carne do Peito de Frango (Assado, Cozido), Bacon (Curado, Frito, Cozido), Repolho Refogado, Ovo Frito. Dinner: Copra Óleo de Coco Extra Virgem. Snacks/Other: Itambé Creme de Leite em Lata. more...
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aline.sfsal's Weight History
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