Weigh In record (no journal entry) for 23 August 2021
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 19.93g | Prot: 61.73g | Carbs: 98.34g.
Breakfast: 사과 (껍질 제외). Lunch: 봉추찜닭 찜닭. Dinner: 호박죽. Snacks/Other: 한미메디케어 완전두유 퓨어, 지타촌 레거시 프로틴 더블유피아이. more...
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Gaining 3.5 kg a Week
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sonnesumiii's Weight History
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