Weigh In record (no journal entry) for 23 August 2021
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 36.88g | Prot: 68.83g | Carbs: 116.19g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie. Lunch: Bombbar Protein Cookie Chocolate Brownie, Exponenta High-Pro. Dinner: Mare Кальмар Рубленный в Классическом Соусе, Дальпико Нерка Соленая, Увелка Хлопья Рисовые, Волшебное Дерево Черный Кунжут, Soy Sauce. Snacks/Other: Любятово Подушечки с Шоколадной Начинкой. more...
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Losing 0.4 kg a Week
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Roni_rockstar's Weight History
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