Weigh In record (no journal entry) for 23 August 2021
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79.3 kg
Lost so far: 21.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 29.40g | Prot: 42.58g | Carbs: 217.94g.
Breakfast: Творожный Десерт, Магнит Банан, Ашан Зефир Ванильный, Яйцо, Капуста Тушеная, Бабаевский Шоколад Тёмный Venezuela с Кунжутом, Вареники с Творогом. more...
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Losing 0.7 kg a Week
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