Weigh In record (no journal entry) for 23 August 2021
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.32g | Prot: 139.98g | Carbs: 78.43g.
Breakfast: Boiled Egg, Albertsons Hard Boiled Egg Whites, Yellow Sweet Corn . Lunch: Deep Tandoori Roti, Chicken Meat (Roasting, Roasted, Cooked) , Plain Yogurt. more...
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steady weight
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hangouts5798's Weight History
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