Weigh In record (no journal entry) for 23 August 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 51.04g | Prot: 66.77g | Carbs: 122.81g.
Breakfast: 아오리사과, 깻잎, 닭갈비. Lunch: 흰강낭콩. Dinner: 배추김치, 호박볶음, 닭갈비, 흰강낭콩, 삶은 계란, 아오리사과. Snacks/Other: 롯데 스카치 캔디, 아몬드. more...
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Gaining 0.7 kg a Week
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pooh4062's Weight History
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