ezlai's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021

87.2 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

1064 kcal

Fat: 85.00g | Prot: 56.03g | Carbs: 18.51g. Lunch: 양배추, 삼겹살. more...

Gaining 1.8 kg a Week

ezlai's Weight History